If you want more motivation, determination and focus, read this. It’s only for people who truly want to stop spinning their wheels — in marriage, at work, in the gym, personal study or whatever. I’ve based it on what I’ve found most effective for myself and for all the thousands of people I’ve taught or mentored over the last twenty years. It’s not for everyone, but it’s all backed by research and works for people who want results instead of excuses. And ultimately we all have to choose between the two.
20 ways to kill procrastination:
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